Open Your Eyes
by Katrin Lucas
A gentle and deeply supportive space for the balance of body, mind and soul.
Available Online • Up to 90 minutes
Individual Therapy Sessions provide a safe, supportive, and confidential space to explore emotional challenges, relationship patterns, life transitions, trauma, stress, or anything that is preventing you from living a more balanced and fulfilling life.
Together, we work to increase self-awareness, understand the root causes of your struggles, and create meaningful, lasting change. Each session is tailored to your individual needs, combining therapeutic guidance with practical tools that support healing within the body, soul, and mind.
Available Online • Up to 90 minutes
Every relationship mirrors the relationship we have with ourselves.
Couples Therapy Sessions are designed to help partners improve communication, understand recurring patterns, rebuild trust, and strengthen emotional intimacy. Rather than focusing on blame, we explore the underlying dynamics that shape the relationship and create practical tools for lasting change.
Whether you are facing conflict, navigating major life transitions, rebuilding your relationship, or simply wishing to deepen your connection, these sessions provide a safe and supportive environment where both partners can feel heard, understood, and respected.
The goal is not only to improve the relationship, but also to help each person grow individually—because healthy relationships begin with two people who are willing to understand themselves as deeply as they seek to understand each other.
Physical appointment only •6-7 hours
Deep Transformational Therapy is an intensive 6–7 hour one-to-one session designed for those who are ready to explore the deeper layers of their healing journey.
Using a carefully integrated combination of therapeutic techniques, breathwork, body awareness, nervous system regulation, mindfulness, and guided inner exploration, we work to create a profound state of safety and relaxation within the body, mind, and nervous system.
When the nervous system begins to feel safe, the body naturally becomes more open to processing and releasing long-held emotional tension and unresolved experiences. Rather than forcing change, the session creates the conditions in which healing can unfold naturally and at your own pace.
Each session is individually tailored to your needs and offers the time and space to explore the root causes of recurring patterns, emotional challenges, or trauma in a compassionate and supportive environment.
The intention of Deep Transformational Therapy is to help you reconnect with yourself, restore greater balance within the body, soul, and mind, and create the foundation for lasting personal transformation.
This session can not be done online.
Up to 90 minutes — €150
A one-to-one session tailored to your individual needs, offering support, guidance, and practical tools for healing and personal growth.
€1,500 (Regular Price: €1,800)
A structured personalised journey designed for lasting transformation.
Package Terms:
€500
An intensive, personalized therapeutic experience for those seeking to address deeply rooted patterns, unresolved trauma, and significant life challenges. This extended session is designed to facilitate profound healing, lasting transformation, and greater balance within the body, soul, and mind.
Individual and Couples Therapy Sessions are available online worldwide. Deep Transformational Therapy is offered exclusively in person, to provide the safest and most supportive environment for this intensive therapeutic work.
The work may include conversation, emotional processing, nervous-system regulation, body awareness, identifying subconscious patterns and practical exercises that support lasting change.
The exact approach depends on the person, their needs and the type of session or programme they choose.
Many individual sessions can be held online. Some longer or body-based sessions may only be available in person in Estonia.
Please check the description of the particular service before booking.
No. The books, courses, practices and therapeutic services offered through Open Your Eyes are intended for personal development and educational purposes.
They are not a substitute for medical care, psychiatric treatment, diagnosis or emergency mental-health support. If you are experiencing an acute medical or mental-health crisis, please contact an appropriate healthcare professional or emergency service.
Read the description of each service and notice which one best reflects what you are currently experiencing and what kind of support you are looking for.
If you are unsure, you can contact us briefly before booking and describe the main issue you would like to work with.
Yes. Online sessions are available internationally when the selected service can be delivered remotely. Sessions can be held in Estonian or English.
Yes. Online sessions are available internationally when the selected service can be delivered remotely. Sessions can be held in Estonian or English.
No. Open Your Eyes is not connected to a particular religion, institution or belief system. The work encourages personal exploration, independent thinking and a direct relationship with your own inner truth.
You are invited to reflect on the material and decide for yourself what resonates with you.
Open Your Eyes is for people who feel that there is more to life than what they have previously been taught or shown. It is for those who are ready to question old beliefs, understand their inner patterns, heal what holds them back and build a deeper relationship with themselves.
You do not need any previous spiritual or therapeutic experience to begin.
Begin with what speaks to you most.
If you want to explore new perspectives and question the world around you, start with the books or podcast.
If you want to work with your personal patterns, emotional wounds or nervous system, explore the therapeutic sessions and practices.
If you are looking for a symbolic object to support your personal journey, visit the jewellery collection.
Words that awaken. Books that take you deeper into yourself.
NB! When booking a session, please note that booking can be cancelled free of charge up to 24 hours before the session.
In the weekend the cancellation time is 48h. Cancelling a session with out an earlier notice or a no show, is the same charge as the session itself. While booking the session a fee of 50EUR is charged as a prepayment and in case of cancelling is not returned to the client.